Laos is a mountainous country surrounded by Thailand, Vietnam, Cambodia, Myanmar (Burma) and China, and naturally their culinary traditions is influenced by different countries or the other way round. Lao cuisine is less popular and often overshadowed by the popular cuisines of its neighbours. Before my Laos trip, I know nothing about Lao cuisine and only after
some reading up, then I know that "Sticky Rice" is the staple food of
Laos, the Lao national dish is "Larb or Laap", another classic Lao dish
is papaya salad and the people of Laos love fresh vegetables and herbs.
As I traveled through Laos, I noticed that Lao cuisine reflects a strong ethnic diversity of the country as I saw Thai curry, Vietnamese spring roll, French baguette, Chinese noodles and the Hmong fried dough were commonly sold throughout the country. During my trip, I tried my very best to hunt down as many Lao food as possible, and I also realized that the best place to discover and experience Lao food is the local morning markets.
As I traveled through Laos, I noticed that Lao cuisine reflects a strong ethnic diversity of the country as I saw Thai curry, Vietnamese spring roll, French baguette, Chinese noodles and the Hmong fried dough were commonly sold throughout the country. During my trip, I tried my very best to hunt down as many Lao food as possible, and I also realized that the best place to discover and experience Lao food is the local morning markets.